Fitness & Wellness


Fitness Classes

 We have added virtual and in-person fitness classes to our schedule including yoga, fitness, and balance classes.

  Check out our newsletter to find a class that's right for you! 

 


Fitness classes are led by instructors who adapt class routines to a variety of fitness levels. 

Outdoor Fitness Center

Thanks to a generous grant from the Grafton Foundation, we supplement our indoor fitness classes with outdoor fitness equipment. This equipment is available for use by individuals or small groups. Instruction signs are posted by each piece of equipment.

Walking Path

We have a beautiful walking path that winds around the Center's property. The path is just under .25 mile and is open to anyone to use at any time. It is paved, mostly shaded,  and easy to access. The walking path was created with a grant from AARP,  and it is a lovely way to get some outdoor exercise. 


People Visiting annual Community Health FairOther Health & Wellness

Other health-related programs and services are available at the Duxbury Senior Center. Please refer to our newsletter or call the Front Desk, ext. 5703 for more information.

Community Health Fair

The Center sponsors a health fair, which showcases many local service providers. The fair enables seniors and their families to obtain information about programs that encourage healthy living and enhance the quality of life.

Community Housing Fair

The Center sponsors a housing fair, which showcases many local service providers. The fair enables seniors and their families to obtain information and resources to help with the decision to stay in their home or move to senior housing. Exhibitors represent the areas of finance, real estate, home modification, senior living advisors, downsizing, home care, and senior housing.

Walk-In Clinics

Several walk-in clinics are offered on a weekly or monthly schedule. These clinics are made possible by our partnerships with area health care providers and trained volunteers.

  • Blood Pressure
  • Flu Shot Clinic (seasonal)

Hearing Screening

Appointments are available on a monthly schedule for a FREE hearing screening from an area hearing specialist. Please call the Front Desk, ext. 5703, to schedule an appointment or to inquire about the schedule.

Foot Care

Call the Front Desk to schedule, 781-934-5774, ext 5703. Check the newsletter for updates.