Water Aerobics and Aqua Zumba
Water Aerobics
This water aerobics class is lead by an instructor that will lead you through exercise routines that will stretch you and help tone those muscles. You have the option to use weights and set your own pace. For all fitness levels!
Aqua Zumba
Aqua Zumba is an exhilarating, low-impact aquatic "pool party" that blends traditional Zumba dance-fitness with water resistance. Designed for all fitness levels and non-swimmers, it uses upbeat Latin and international rhythms to provide a highly effective cardiovascular and body-toning workout
